GREAT BEST PLACES TO WORKOUT IN ILFORD – EAST LONDON PERSONAL TRAINER TIPS

best workout locations in ilford, tips from a personal trainer

ADvice from a Personal Trainer on Best Ilford Parks to Workout in

Firstly, thank you for visiting my blog! My name’s Dean and I am a Personal Trainer based in East London. I grew up in the area, and I know Ilford well -so I can certainly give you great tips on what parks are great for working out in. 

 

If you have suggestions for great places to workout in Ilford, Please drop a comment on this blog post, and I will add your suggestions later. 

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You can view my personal training locations and services using the buttons below. Feel free to drop me a line with any health & fitness questions. 

Personal Trainer | Forest Gate | East London

Workouts at Valentines Park, Ilford

Valentines Park is a great location to workout at, whether alone, in a group of friends, or with a personal trainer. There’s an outdoor gym which is one of the largest outdoor gyms in London. It has 15 pieces of equipment, and 40 work stations, so there’s lots of great exercises to do at this outdoor gym!

Valentines Park activity schedule

I checked the site for Valentine’s Park, and there is an activity calendar. Currently, weekly Mobility and Dementia walk-and-Talks. These sessions are great for improving fitness, experiencing social interactions, as well as being great for those who wish to get some exercise in a supported format. If you know anyone who could benefit from such sessions, share this page with them.

Valentines Park, Ilford location

Clayhall Park

“Clayhall Park is a mature well-landscaped park set in the heart of one of Ilford’s premier residential areas and one of our Green Flag Award Parks. There is a formal rose garden, pagoda and an impressive avenue of mature horse chestnut trees. Complete with a small maze with wheelchair access, the Rose Garden provides beautiful scenery and a relaxing escape from the rest of the park. The Park also has 2 play areas for younger children and for older children and  pre-bookable tennis courts.”

Credit : Vision RCL (click here for more information).

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