1-to-1 Outdoor Personal Training across East London, tailored to your goals, fitness level and lifestyle.
No gym. No generic plans. No wasted sessions. Just 1-to-1 coaching built entirely around you.
Every session is designed specifically for your goals, fitness level, and schedule. No copy-paste programmes.
Sessions in your local East London park. Fresh air, no gym fees, and training that's genuinely enjoyable.
Practical nutrition guidance that complements your training — no fad diets, just habits that stick.
Weekly check-ins, progress tracking, and a coach who's invested in your results — not just your sessions.
Early mornings, evenings, weekends — sessions built around your life, not around a fixed timetable.
Zero membership costs. Everything you need for a world-class workout is already in your local park.
I've been helping people across East London transform their bodies and lives since 2019. As a REPs Level 3 certified personal trainer, I specialise in outdoor 1-to-1 sessions that get real, lasting results.
No gym, no gimmicks. Every session is built entirely around you — your goals, your fitness level, your schedule. Whether you're a complete beginner or returning after a break, I'll meet you exactly where you are.
Real clients. Real results. No shortcuts, no filters.
"Really enjoy these classes for a full body workout! Dean is a great instructor, friendly and will help you get the most out of the class."
"Dean is an attentive and professional trainer who is able to adapt group work to suit the fitness levels of those he is training."
"I would highly recommend Dean to anyone looking for a knowledgeable and committed personal trainer. He designed workouts around my injuries and got me fitter and stronger — creative and fun."
"Loved working with Dean, he was really reassuring and helped me build the confidence to go and have my own independent fitness journey."
"Dean is extremely professional and kept me moving and motivated during my first HIIT class. Would absolutely recommend to anyone."
No hidden fees. No long contracts. Just results-driven personal training in East London.
Perfect for getting started with no commitment.
Save £11 vs pay as you go. A great starting block.
Save £44 — the most popular package for real results.
Save £99 — the ultimate transformation package.
Not sure which package is right for you? Book a free consultation — no pressure, no commitment.
Get the exact plan Dean gives to new clients — a 7-day workout plan, meal guide, shopping list, and habit tracker. Free. No catch.
Use these free calculators to understand your body and set the right targets before your first session.
No equipment needed. Dean provides everything required for your session. Outdoor training uses bodyweight, resistance bands, and portable kit — all included.
Sessions take place in parks across East London — including Barley Lane Park, Goodmayes, Wanstead Flats, Victoria Park, and other locations convenient to you. Dean is mobile and comes to you.
Beginners are welcome. Dean starts every new client with a full assessment and builds from your current fitness level. There's no pressure — just consistent progress at a pace that works for you.
Yes. Nutrition guidance is included in all session packages. Dean provides practical, sustainable advice — not restrictive diets. For more detail, the free guide includes a full meal plan.
Most clients see strong results training 2-3 times per week. Dean will recommend a schedule based on your goals, current fitness level, and lifestyle during your free consultation.
No contracts. You can start pay-as-you-go or buy a session block — there's no lock-in. The free consultation is completely no-obligation.
DB's Workouts covers East London including Stratford, Ilford, Walthamstow, Wanstead, Goodmayes, Romford, East Ham, Leytonstone, Barking, Forest Gate and surrounding areas.
It's a 20-minute conversation (in person or by phone) to discuss your goals, fitness history, and how Dean can help. No sales pitch — just honest advice on whether 1-to-1 PT is right for you.
DB's Workouts comes to you — training in parks and open spaces across the area.
Book your free, no-obligation consultation with Dean. 20 minutes that could transform the next 12 weeks.
