Transform Through Outdoor Training

Personal trainer Dean coaching client during outdoor workout

I'm Dean, a certified mobile personal trainer dedicated to helping you reach your goals.

Free PT Consultation

Start Your Journey with a Free Consultation


  1. Schedule: Pick a convenient time slot.
  2. Questionnaire: Share your fitness goals.
  3. Consultation: Discuss your objectives.
  4. Plan: Get your personalised strategy.
  5. Training: Begin your transformation.

Let's take the first step together—book your free consultation now!

Book a Free Consultation

60-Minute PT Sessions

Each 60-minute session is held at a location that suits you—local park or home garden in East London.

What's Included in Your PT Session

  1. Warm-Up (5-10 min): Light cardio & stretching
  2. Workout (30-40 min): Boxing, weights & cardio
  3. Cool-Down (5-10 min): Stretching & recovery

I will watch your form, structure your workout, and keep you motivated.

Training session

PT Services & Expertise

  1. Weight Management: Lose weight and tone up.
  2. Strength Training: Build muscle and strength.
  3. Performance: Improve mobility and power.
  4. Wellness Coaching: Nutrition and support.

Client Transformations

Client fitness transformation after outdoor personal training sessions
"Loved working with Dean, he was really reassuring and helped me build the confidence to go and have my independent fitness journey."
– John H.
Outdoor fitness progress results with DB's Workouts personal trainer
"Dean is amazing. Been training with him for a few weeks and I already feel better and stronger" – Emma K.
Workout

Customized Workout Plans for Your Goals

We all have reasons for starting a fitness journey, maybe you're just starting your fitness journey or need a little help on your way, we are here to help. For example, do you want to achieve that summer body? Are you getting ready for a special occasion like a holiday or wedding? Do you dream of completing a marathon? Whatever the occasion we have tailored workout plans to suit your every need.

Group training

Group & Pairs Training

Train with friends or family (up to 4 people) for added motivation and discounted rates.

Service Locations

Stratford (E15, E20) East Ham (E12, E6) Leytonstone (E11, E10)
Ilford (IG3, IG1) Romford (RM1, RM6) Wanstead (E11, E18)
Barking (IG11, IG10) Forest Gate (E7, E12) Plaistow (E13, E16)

For location inquiries, please message me.

Let's achieve your Fitness Goals together!