Unlock Your Fitness Potential Through Outdoor Training:



Personalised Coaching That Transforms Your Body and Mindset in East London

Personal Trainer Dean
Personal Trainer Dean

I'm Dean, a certified mobile personal trainer dedicated to helping you reach your goals.


"Seeking a dedicated mobile personal trainer in East London? Meet Dean, a certified professional committed to helping you achieve your fitness goals."


Free Consultation


Kickstart your journey with a free session:


  1. Schedule: Pick a convenient time.
  2. Questionnaire: Share your fitness goals and health info.
  3. Consultation: Discuss objectives and assess fitness level.
  4. Personalised Plan: Receive a tailored workout strategy.
  5. Start Training: Begin your transformation.

Free Personal Fitness Training Consultation



Ready to kickstart your fitness journey? Book a free consultation with me today!


  1. Schedule Your Consultation: Simply reach out and choose a time that works for you.
  2. Complete a Quick Questionnaire: Before we meet, fill out a short form to share your fitness goals and any relevant health info.
  3. Consultation Meeting: We'll chat about your goals, assess your fitness level, and discuss the best plan for you.
  4. Personalised Plan: After our consultation, I'll create a tailored workout plan just for you.
  5. Get Started: We'll schedule your first session and begin your transformation!

Let's take the first step together—book your free consultation now!

Book a Free Consultation

Personal Training Sessions


Each 60-minute session is conducted at a location convenient for you—be it a local park or your home garden within East London—providing flexibility and comfort in your training environment.


Sessions


Each 60-minute session is held at a location that suits you—local park or home garden in East London.

A personal training (PT) session typically includes:


  1. Warm-Up (5-10 min): Light cardio, mobility, and stretching.
  2. Main Workout (30-40 min): A mix of boxing (punching and footwork), weight training (bodyweight or weights), circuits (back-to-back exercises), cardio (running, skipping), and core work (planks, crunches).
  3. Cool-Down (5-10 min): Stretching exercises to relax muscles.

I will watch your form, structure your workout, and keep you motivated.

A personal training (PT) session typically includes:


  1. Warm-Up (5-10 min): Light cardio, mobility, and stretching.
  2. Main Workout (30-40 min): A mix of boxing (punching and footwork), weight training (bodyweight or weights), circuits (back-to-back exercises), cardio (running, skipping), and core work (planks, crunches).
  3. Cool-Down (5-10 min): Stretching exercises to relax muscles.

I will watch your form, structure your workout, and keep you motivated.


Training session

Personal Training Services



  1. Weight Management: Weight Loss, Toning & Sculpting
  2. Strength Training: Resistance Training, Muscle Building
  3. Performance Enhancement: Mobility, Flexibility, Speed, Strength, Power Development
  4. Wellness Coaching: Nutritional Advice & Coaching

Training session

Services


  1. Weight Management: Lose weight, tone, and sculpt.
  2. Strength Training: Build muscle and enhance strength.
  3. Performance Enhancement: Improve mobility, flexibility, speed, and power.
  4. Wellness Coaching: Get nutritional advice and support.

Client Progress


Testimonial
"Dean is amazing. Been training with him for a few weeks and I already feel better and stronger" – Emma K.
Testimonial
"Loved working with Dean, he was really reassuring and helped me build the confidence to go and have my independent fitness journey."
– John H.
Testimonial
"Dean is amazing. Been training with him for a few weeks and I already feel better and stronger" – Emma K.

Testimonial
"Loved working with Dean, he was really reassuring and helped me build the confidence to go and have my independent fitness journey."
– John H.

Workout

BESPOKE PERSONAL TRAINER WORKOUT PLANS


We all have reasons for starting a fitness journey, maybe you're just starting your fitness journey or need a little help on your way, we are here to help. For example, do you want to achieve that summer body? Are you getting ready for a special occasion like a holiday or wedding? Do you dream of completing a marathon? Whatever the occasion we have tailored workout plans to suit your every need.




Group training

Small Groups Or Pairs Fitness Training


Boost motivation and enjoy a supportive atmosphere with our small group training sessions. Train with friends or family (up to 4 participants) and benefit from discounted rates.


Workout

BESPOKE PERSONAL TRAINER WORKOUT PLANS


We all have reasons for starting a fitness journey, maybe you're just starting your fitness journey or need a little help on your way, we are here to help. For example, do you want to achieve that summer body? Are you getting ready for a special occasion like a holiday or wedding? Do you dream of completing a marathon? Whatever the occasion we have tailored workout plans to suit your every need.




Group training

Group Training

Train with friends or family (up to 4 people) for added motivation and discounted rates.


Locations

Locations


Stratford (E15) East Ham (E12) Leytonstone (E11)
Ilford (E11, E12, IG1) Walthamstow (E17) Wanstead (E11)
Leyton (E10) Canning Town (E16) Bow (E3)

If you have any enquiries about location please send me a message for more information. 

Let’s achieve your Fitness Goals together!

For location inquiries, please message me.


Let’s achieve your Fitness Goals together!