No Hidden Fees
Every package includes a free consultation, a tailored programme, and WhatsApp support between sessions. You only pay for results.
Choose Your Package
The more you commit, the more you save — and the better your results. All packages include a free initial consultation.
No Commitment
Perfect for trying it out first
Single 60-minute session · No block required
Best Commitment
The package that gets real results
Only £39.60 per session
Save £44 vs Pay As You GoBest Value
Biggest saving, biggest transformation
Only £37.40 per session
Save £99 vs Pay As You GoSpecial Discounts
Message Dean on WhatsApp or use the booking form to claim your discount.
Key Workers & NHS
14% off
All block bookings
Students
10% off
Blocks of 10 & 15 sessions
Every Package
You're not just paying for a workout. Every package includes everything you need to hit your goals — from day one to your last session.
How It Compares
Both options have their place — here's an honest breakdown so you can choose what's right for you.
| Feature | DB's Outdoor PT | Online Coaching |
|---|---|---|
| Live form coaching & injury prevention | ✓ | ✗ |
| Personalised session every time | ✓ | ✗ |
| No gym membership needed | ✓ | ✓ |
| Accountability & real-time motivation | ✓ | ✗ |
| Flexible outdoor locations across East London | ✓ | ✗ |
| WhatsApp support between sessions | ✓ | Varies |
| Progress tracking & goal reviews | ✓ | Varies |
| REPs certified trainer | ✓ | Varies |
Got Questions?
A single Pay As You Go session is £44. Save more with block bookings: 5 sessions for £209 (£41.80 each), 10 sessions for £396 (£39.60 each), or 15 sessions for £561 (£37.40 each). A free initial consultation is always included before any payment.
All sessions are outdoors across East London and Essex — including Walthamstow, Ilford, Hackney, Chingford, Dagenham, Stratford and more. Dean comes to your nearest park, so there's no commute and no gym membership required.
No equipment required. Dean brings everything needed. Sessions use park spaces, outdoor gym equipment and effective bodyweight exercises for a full 60-minute workout whatever the weather.
Yes. Key workers and NHS staff receive an additional 14% off all block bookings. Students get an additional 10% off blocks of 10 and 15 sessions. Message Dean on WhatsApp or use the booking form to claim your discount.
Dean will discuss your goals, current fitness level and any injuries or limitations. He'll recommend the best package and training approach before you commit to anything — completely free and no obligation.
Yes. Group and pairs sessions are available for up to 4 people. Each person pays £30 per session, making it great value while still getting a coached workout with someone you know.
Most clients notice improved energy, strength and movement quality within the first 3–4 sessions. Visible body composition changes typically become clear by the 8–10 session mark when combined with good nutrition habits. Consistency is everything — which is why block packages deliver the best results.
Start Today
Not sure which package is right for you? Book a free, no-commitment consultation. Dean will talk through your goals and recommend the best plan — before you spend a penny.