Services & Pricing

Flexible outdoor personal training packages designed around your goals. All sessions held at your local park or home garden across East London — no gym needed.

STRENGTH TRAINING

Group training

Build real muscle and functional strength with progressive outdoor resistance training.

PERFORMANCE

Group training

Improve mobility, agility and power for better movement in sport and daily life.

WEIGHT MANAGEMENT

Group training

Lose weight and tone up with structured sessions built around your body and lifestyle.

WELLNESS COACHING

Group training

Nutrition guidance, habit coaching and accountability to make fitness a lifestyle.

60-MINUTE SESSION BREAKDOWN

Every session is structured, safe and effective.

  1. Warm Up (5–10 min) — Light cardio and dynamic stretching to prepare your body
  2. Main Workout (30–40 min) — Boxing, weights and cardio with form coaching throughout
  3. Cool Down (5–10 min) — Stretching and recovery to reduce soreness and improve flexibility

Group & Pairs Training

Train with friends or family — up to 4 people. More motivation, more accountability and a discounted rate for everyone involved. Perfect for partners, friends or family members who want to train together and split the cost. Get in touch for group pricing.

Flexible Personal Training Pricing & Packages

Choose from flexible and affordable outdoor personal training packages with DB's Workouts in East London. Whether you're just starting or ready to level up, there's a plan for you. Choose from single sessions or block bookings. Discounted sessions are available for students and key workers / NHS staff. Please see below or get in touch for more information.

Pay As You Go Sessions

Single Session

£44

Per session, no commitment required

Save with Session Blocks

5-Session Transformation Block

£209

Only £41.80 per session

Save £11 when you book a block

Book your block today

Most Popular

10-Session Transformation Block

£396

Only £39.60 per session

Save £44 when you book a block

Book your block today

Best Value

15-Session Transformation Block

£561

Only £37.40 per session

Save £99 when you book a block

Book your block today

Special Discounts Available

Key Worker / NHS

Additional 14% off all block bookings

Student

Additional 10% off blocks of 10 and 15

Get in touch to find out more about your discount.

Book a Free Consultation

free consultation — no commitment