Get In Touch

Let's Start Your
Transformation

Book your free consultation today. No hard sell, no commitment — just an honest conversation about your goals.

Call or Text

07752 300937

Best for quick questions, cancellations, and booking over the phone.

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WhatsApp

Message Dean

Best for detailed questions, sending photos, or arranging sessions flexibly.

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Email

[email protected]

Best for detailed enquiries, corporate packages, and formal correspondence.

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Fill in your details and Dean will get back to you within 2 hours.

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Dean will be in touch within 2 hours. Check your inbox — including your spam folder just in case.

What to Expect

  • Free 30-minute consultation — no catch
  • No pressure and no hard sell, ever
  • Dean will assess your goals and history
  • A personalised plan outline, on the spot
  • Start training whenever you're ready

Operating Hours

Monday – Friday 6:00 am – 8:00 pm Saturday 7:00 am – 2:00 pm Sunday Closed
Response time: within 2 hours

Locations

Service Areas

Dean trains clients across East London and Essex — outdoors, in your local park, at a time that suits you.

Common Questions

Frequently Asked Questions

Usually within a week of your first message. Once Dean knows your goals and availability, he'll find a session slot that fits your schedule and get you started straight away.

Yes — every new client gets a free 30-minute consultation. It's a real conversation about your goals, training history, and what you want to achieve. No sales pitch, no pressure.

All sessions are outdoor — in parks and open spaces across East London and Essex. Walthamstow Marshes, Valentines Park, Barley Lane, Highams Park, and many more. Dean will pick the best spot near you.

Just yourself and comfortable workout clothes. Dean brings all the equipment — kettlebells, resistance bands, agility gear and more. A bottle of water is always a good idea too.

Perfect — you're in good hands. Dean has trained complete beginners to advanced athletes since 2016. Every programme is built around your current level, with progress tracked every step of the way.