TRY A SESSION
Pay as you go
£45 / session
One-to-one coaching, with no block commitment.
Arrange a session ↗OUTDOOR PT · ILFORD
Outdoor PT & strength coaching sessions at Valentines Park and local parks across IG1 & IG3. No gym needed.
Beginners welcome · Equipment provided · No gym needed

If you're searching for a personal trainer in Ilford, DB's Workouts brings expert outdoor fitness coaching straight to your local park. Dean Burt is a REPs Level 3 certified personal trainer qualified since 2019 delivering results-driven 1-to-1 sessions across IG1 and IG3. No gym membership, no commute — just effective training in the fresh air.
YOUR COACH, OUTDOORS
Dean Burt is a REPs Level 3 certified personal trainer, qualified since 2019. Start with a conversation about your goals, your experience and a location that works for you.
Meet Dean
★★★★★“Really enjoy these classes for a full body workout! Dean is a great instructor, friendly and will help you get the most out of the class.”
Sean Bree · Google reviewMore client stories
Every 60-minute Ilford outdoor PT session includes a structured warm-up, a tailored main workout — whether that's strength training, HIIT, boxing pads, or cardio circuits — and a cool-down. Each session is built around your specific goals. Dean creates personalised programmes focused on body composition, strength, or overall fitness. Progress tracking is included at no extra cost.
A warm-up and movements suited to your current fitness.
Coached strength, conditioning or boxing fitness around your goals.
Cool down, review your session and keep your progress moving.

Valentines Park is one of East London's finest parks — spacious, well-maintained, and ideal for all types of outdoor training. Whether you prefer early morning sessions before work or weekend training, the park offers the perfect backdrop for a proper workout without stepping inside a gym.
Sessions from £45 per session. Block bookings available from £38.40/session. View full pricing.
TRY A SESSION
£45 / session
One-to-one coaching, with no block commitment.
Arrange a session ↗BUILD YOUR ROUTINE
£406 / block
£40.60 per session. Includes app nutrition and workout plans.
Compare all packages ↗TRAIN AS A PAIR
£67.50 / pair / session
Pay-as-you-go total for two people. Pair sessions cost 1.5 times the corresponding one-person price.
Explore pair training ↗Yes. DB's Workouts, run by Dean Burt (REPs Level 3 and Active IQ Level 3 qualified), offers outdoor 1-to-1 personal training in Ilford (IG1). It is rated 5.0 stars on Google from 70 reviews.
Sessions in Ilford take place in local green spaces including Valentines Park, Loxford Park, Barley Lane Park and Ilford Recreation Ground. Dean can also train you in your own home garden.
A single session is £45 (pay as you go). Blocks are cheaper per session: 5 sessions for £214, 10 sessions for £406 or 15 sessions for £576 (£38.40 per session). Pair sessions are for two people and cost 1.5 times the corresponding one-person price. Pay as you go is £67.50 total for both people per session. NHS and key workers get 14% off blocks and students get 10% off 10 and 15 session blocks.
Yes, free with every session block (5, 10 or 15 sessions). Dean sets you up in the DB's Workouts app and emails you a personal link, so you get a personalised nutrition plan and workout plan to follow between sessions. Pay-as-you-go sessions don't include the app plans. The app is also available separately to anyone from £7.99 a month at app.dbworkouts.co.uk.
No. Sessions are outdoors and Dean brings the equipment. You only need comfortable training clothes and suitable footwear.
Yes. Every new client starts with a free consultation and an assessment, and Dean builds the programme around your fitness level and goals. There is no contract or minimum commitment.
Book a free consultation through the contact page at dbworkouts.co.uk/contact, or message Dean on WhatsApp on 07752 300937.
Choose the focus for your sessions, then discuss your starting point and preferred location with Dean.
LET’S GET STARTED
Tell Dean what you want from training. Find your starting point together.
Free · No commitment · Personal advice