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Pay as you go
£45 / session
One-to-one coaching, with no block commitment.
Arrange a session ↗OUTDOOR PT · PLAISTOW
Personal Trainer in Plaistow
Outdoor PT & strength coaching in Plaistow parks, E13 & E16. Tailored 1-to-1 sessions — no gym, no fuss, real results.
Beginners welcome · Equipment provided · No gym needed
5.0 ★★★★★70 Google reviewsSince 2019Qualified personal trainerBuilt around youYour goals. Your starting point.Free consultationA conversation with Dean
Outdoor Personal Training in Plaistow, East London
DB's Workouts provides professional outdoor personal training throughout Plaistow. Dean Burt — a REPs Level 3 certified PT qualified since 2019 — delivers fully personalised 1-to-1 sessions at parks across E13 and E16. If you're ready to make a real change and want a personal trainer in Plaistow who holds you accountable and gets you results, this is the right call.
Training Locations in Plaistow
Plaistow Park, E13
West Ham Park (nearby)
Memorial Recreation Ground
Beckton Park
Your home garden
YOUR COACH, OUTDOORS
A familiar face.
A plan that fits you.
Dean Burt is a REPs Level 3 certified personal trainer, qualified since 2019. Start with a conversation about your goals, your experience and a location that works for you.
Meet Dean
★★★★★“Really enjoy these classes for a full body workout! Dean is a great instructor, friendly and will help you get the most out of the class.”
Sean Bree · Google reviewMore client stories
What's Included
Every 60-minute outdoor PT session in Plaistow is built from the ground up around your goals and fitness level. Sessions include a thorough warm-up, a tailored main workout — mixing strength training, HIIT, boxing, or endurance depending on your programme — and a cool-down. Dean assesses and adjusts your programme every two to four weeks to keep the results coming.
- 01
Find your starting point
A warm-up and movements suited to your current fitness.
- 02
Train with purpose
Coached strength, conditioning or boxing fitness around your goals.
- 03
Build from here
Cool down, review your session and keep your progress moving.
Results You Can See
DB's Workouts has 70 five-star Google reviews and a portfolio of transformation results from clients across East London. Training outdoors with Dean is effective, enjoyable, and different from anything you'll find in a gym. Sessions are private, focused, and completely about you.
Pricing for Plaistow PT Sessions
Sessions from £45 per session. Block bookings available from £38.40/session. View full pricing.
BUILD YOUR ROUTINE
10-session block
£406 / block
£40.60 per session. Includes app nutrition and workout plans.
Compare all packages ↗TRAIN AS A PAIR
Pair personal training
£67.50 / pair / session
Pay-as-you-go total for two people. Pair sessions cost 1.5 times the corresponding one-person price.
Explore pair training ↗Frequently Asked Questions: Personal Training in Plaistow
Is there an outdoor personal trainer in Plaistow?
Yes. DB's Workouts, run by Dean Burt (REPs Level 3 and Active IQ Level 3 qualified), offers outdoor 1-to-1 personal training in Plaistow (E13). It is rated 5.0 stars on Google from 70 reviews.
Where do personal training sessions in Plaistow take place?
Sessions in Plaistow take place in local green spaces including Plaistow Park, West Ham Park (nearby), Memorial Recreation Ground and Beckton Park. Dean can also train you in your own home garden.
How much does a personal trainer cost in Plaistow?
A single session is £45 (pay as you go). Blocks are cheaper per session: 5 sessions for £214, 10 sessions for £406 or 15 sessions for £576 (£38.40 per session). Pair sessions are for two people and cost 1.5 times the corresponding one-person price. Pay as you go is £67.50 total for both people per session. NHS and key workers get 14% off blocks and students get 10% off 10 and 15 session blocks.
Do I get a nutrition plan and workout plan with personal training in Plaistow?
Yes, free with every session block (5, 10 or 15 sessions). Dean sets you up in the DB's Workouts app and emails you a personal link, so you get a personalised nutrition plan and workout plan to follow between sessions. Pay-as-you-go sessions don't include the app plans. The app is also available separately to anyone from £7.99 a month at app.dbworkouts.co.uk.
Do I need a gym membership or my own equipment?
No. Sessions are outdoors and Dean brings the equipment. You only need comfortable training clothes and suitable footwear.
Can complete beginners book outdoor personal training?
Yes. Every new client starts with a free consultation and an assessment, and Dean builds the programme around your fitness level and goals. There is no contract or minimum commitment.
How do I book a personal trainer in Plaistow?
Book a free consultation through the contact page at dbworkouts.co.uk/contact, or message Dean on WhatsApp on 07752 300937.
Get your free consultation
Leave your details and Dean will get back to you within 2 hours. Free, no commitment.
Personal training for your goals
Choose the focus for your sessions, then discuss your starting point and preferred location with Dean.
LET’S GET STARTED
Your next chapter
starts outside.
Tell Dean what you want from training. Find your starting point together.
Free · No commitment · Personal advice