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DB's Workouts

FEMALE PERSONAL TRAINER · EAST LONDON

Boxing Fitness with a Female Trainer in East London

Padwork, one to one, with Jasmin. A workout that meets you where you are, in a gym or outdoors.

Gym or outdoors · One-to-one sessions · Free consultation

Boxing padwork session with a female personal trainer at DB's Workouts
DB'S WORKOUTS · FEMALE PERSONAL TRAINERTrain with Jasmin.
Level 3 qualifiedFully insured trainerGym or outdoorsYour choiceOne to oneBuilt around youFree consultationMessage us to start

One-to-one boxing fitness

Boxing fitness is padwork and conditioning rather than fighting. You wear gloves, your trainer holds the pads, and you work through combinations at your own pace. Jasmin trains you one to one, so each session is built around you.

No boxing experience needed

Many people try boxing fitness for the first time with a personal trainer. Jasmin will show you the basics and build from there. Tell us about your fitness and any injuries when you book.

In a gym or outdoors

Jasmin can run your boxing fitness session in a gym, and DB's Workouts also offers boxing fitness outdoors. Read about the outdoor sessions on the boxing fitness page.

Ask for Jasmin

When you message us, say you would like to train with Jasmin. We confirm availability and the details before your first session. Learn more about boxing fitness at DB's Workouts on our boxing fitness page.

Where Jasmin can train you

DB's Workouts covers East London. Choose your area for more:

More guides

Your questions answered

Do I need boxing experience?

No. Boxing fitness padwork suits beginners and experienced clients alike.

Is it a fighting class?

No. It is a fitness session using gloves and focus pads, one to one with your trainer.

Can I do boxing fitness in a gym?

Yes. Jasmin can train you in a gym as well as outdoors.

How do I start?

Message us, ask for Jasmin and we will arrange your free consultation.

Does DB's Workouts have a female personal trainer?

Yes. Jasmin is a Level 3 qualified, fully insured female personal trainer at DB's Workouts. She offers one-to-one boxing fitness and personal training, and can train you in a gym as well as outdoors across East London. Message us to ask for Jasmin.

Last updated 31 October 2026. This page is general information, not medical advice. If you have an injury, a health condition or pain that worries you, speak to your GP or a physiotherapist before you start training, and tell us when you book.

BOOK WITH JASMIN

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Message us.

Message us and ask for Jasmin. We will confirm availability and the details before your first session.

Female personal trainer · Gym or outdoors · East London