TRY A SESSION
Pay as you go
£50 / session
One-to-one coaching, with no block commitment.
Arrange a session ↗OUTDOOR PT · BECONTREE
Outdoor PT & strength coaching sessions at Barking Park and local parks across RM8 / RM9. No gym needed.
Beginners welcome · Equipment provided · No gym needed

If you're searching for a personal trainer in Becontree, DB's Workouts brings expert outdoor fitness coaching straight to your local park. Dean Burt is a REPs Level 3 certified personal trainer qualified since 2019 delivering results-driven 1-to-1 sessions across RM8 / RM9. No gym membership, no commute — just effective training in the fresh air.
YOUR COACH, OUTDOORS
Dean Burt is a REPs Level 3 certified personal trainer, qualified since 2019. Start with a conversation about your goals, your experience and a location that works for you.
Meet Dean
★★★★★“Really enjoy these classes for a full body workout! Dean is a great instructor, friendly and will help you get the most out of the class.”
Sean Bree · Google reviewMore client stories
Every 60-minute Becontree outdoor PT session includes a structured warm-up, a tailored main workout — whether that's strength training, HIIT, boxing pads, or cardio circuits — and a cool-down. Each session is built around your specific goals. Dean creates personalised programmes focused on body composition, strength, or overall fitness. Progress tracking is included at no extra cost.
A warm-up and movements suited to your current fitness.
Coached strength, conditioning or boxing fitness around your goals.
Cool down, review your session and keep your progress moving.

Barking Park is a large, well-loved green space close to the Becontree estate — offering open lawns, paths, and a relaxed environment for outdoor PT sessions. Valence Park in Dagenham is another excellent option for clients in RM8.
The Becontree estate is the largest council housing estate in the UK and home to a growing community of people serious about their health. Dean has worked with clients across RM8 and RM9 delivering outdoor sessions that fit into real, busy lives.
Dean holds a REPs Level 3 Personal Training qualification and has worked with hundreds of clients across East London — from complete beginners to experienced gym-goers looking for a new challenge. His approach is straightforward: understand your goals, design a programme that works, and hold you accountable every session.
Sessions from £50 per session. Block bookings available from £42.50/session. View full pricing.
TRY A SESSION
£50 / session
One-to-one coaching, with no block commitment.
Arrange a session ↗BUILD YOUR ROUTINE
£450 / block
£45 per session. Includes app nutrition and workout plans.
Compare all packages ↗TRAIN AS A PAIR
£75 / pair / session
Pay-as-you-go total for two people. Pair sessions cost 1.5 times the corresponding one-person price.
Explore pair training ↗Yes. DB's Workouts, run by Dean Burt (REPs Level 3 and Active IQ Level 3 qualified), offers outdoor 1-to-1 personal training in Becontree (RM8). It is rated 5.0 stars on Google from 70 reviews.
Sessions in Becontree take place in local green spaces including Barking Park, Central Park Dagenham, Valence Park and Becontree Heath. Dean can also train you in your own home garden.
A single session is £50 (pay as you go). Blocks are cheaper per session: 5 sessions for £237.50, 10 sessions for £450 or 15 sessions for £637.50 (£42.50 per session). Pair sessions are for two people and cost 1.5 times the corresponding one-person price. Pay as you go is £75 total for both people per session. A free initial consultation call comes before any payment, so you can ask questions first. It is a conversation, not a training session.
Yes, free with every session block (5, 10 or 15 sessions). Dean sets you up in the DB's Workouts app and emails you a personal link, so you get a personalised nutrition plan and workout plan to follow between sessions. Pay-as-you-go sessions don't include the app plans. The app is also available separately to anyone from £7.99 a month at app.dbworkouts.co.uk.
Yes. DB's Workouts also offers online 1-to-1 personal training for £30 per 45-minute session, from wherever you are. You get a personalised workout and nutrition plan in the DB's Workouts app and regular check-ins. See online personal training.
No. Sessions are outdoors and Dean brings the equipment. You only need comfortable training clothes and suitable footwear.
Yes. Every new client starts with a free consultation call (a chat about your goals, not a training session) and an assessment, and Dean builds the programme around your fitness level and goals. There is no contract or minimum commitment.
Book a free consultation call through the contact page at dbworkouts.co.uk/contact, or message Dean on WhatsApp on 07752 300937.
Leave your details and Dean will get back to you within 2 hours. Free, no commitment. It's a chat about your goals, not a free training session.
Choose the focus for your sessions, then discuss your starting point and preferred location with Dean.
LET’S GET STARTED
Tell Dean what you want from training. Find your starting point together.
Free · No commitment · Personal advice