Outdoor Personal Training in Upton Park, East London
If you're searching for a personal trainer in Upton Park, DB's Workouts brings expert outdoor fitness coaching straight to your local park. Dean Burt is a REPs Level 3 certified personal trainer with over 12 years of experience delivering results-driven 1-to-1 sessions across E13 / E6. No gym membership, no commute — just effective training in the fresh air.
Training Locations in Upton Park
What's Included
Every 60-minute Upton Park outdoor PT session includes a structured warm-up, a tailored main workout — whether that's strength training, HIIT, boxing pads, or cardio circuits — and a cool-down. Each session is built around your specific goals. Dean creates personalised programmes focused on body composition, strength, or overall fitness. Progress tracking is included at no extra cost.
Why Train Outdoors in Upton Park?
West Ham Park is one of the finest Royal Parks in East London — beautifully maintained, easily accessible, and spacious enough for all training styles. It's just minutes from Upton Park, making it the go-to venue for outdoor PT sessions in E13.
About DB's Workouts
Upton Park and the surrounding E13 area is a densely connected neighbourhood with great transport links and excellent park provision. Dean works around your availability to deliver consistent, results-driven sessions close to where you live.
Dean holds a REPs Level 3 Personal Training qualification and has worked with hundreds of clients across East London — from complete beginners to experienced gym-goers looking for a new challenge. His approach is straightforward: understand your goals, design a programme that works, and hold you accountable every session.
Pricing for Upton Park PT Sessions
Sessions from £44 per session. Block bookings available from £37.40/session. View full pricing.
Frequently Asked Questions: Personal Training in Upton Park
Is there an outdoor personal trainer in Upton Park?
Yes. DB's Workouts, run by Dean Burt (REPs Level 3 and Active IQ Level 3 qualified), offers outdoor 1-to-1 personal training in Upton Park (E13). It is rated 5.0 stars on Google from 70 reviews.
Where do personal training sessions in Upton Park take place?
Sessions in Upton Park take place in local green spaces including West Ham Park, Plashet Park, Upton Park Recreation Ground and Central Park East Ham. Dean can also train you in your own home garden.
How much does a personal trainer cost in Upton Park?
A single session is £44 (pay as you go). Blocks are cheaper per session: 5 sessions for £209, 10 sessions for £396 or 15 sessions for £561 (£37.40 per session). Group training for up to 4 people is £30 per person per session. NHS and key workers get 14% off blocks and students get 10% off 10 and 15 session blocks.
Do I need a gym membership or my own equipment?
No. Sessions are outdoors and Dean brings the equipment. You only need comfortable training clothes and suitable footwear.
Can complete beginners book outdoor personal training?
Yes. Every new client starts with a free consultation and an assessment, and Dean builds the programme around your fitness level and goals. There is no contract or minimum commitment.
How do I book a personal trainer in Upton Park?
Book a free consultation through the contact page at dbworkouts.co.uk/contact, or message Dean on WhatsApp on 07752 300937.