TRAIN ONLINE
Online 1-to-1 session
£30 / 45-min session
Includes your workout and nutrition plan in the app and regular check-ins.
Book a free consultation ↗ONLINE TRAINING · NUTRITION PLAN
Training and nutrition planned together. 1-to-1 online sessions with Dean, a workout and nutrition plan written for you in the app, and regular check-ins.
Just you and Dean · Not a group class · Free consultation

Your results depend on how you train and how you eat, and the two work best when they are planned together. Your sessions with Dean cover the training, and your nutrition plan supports it.
Dean sets you up in the DB's Workouts app and sends you a personal access link by email. Your workout plan and nutrition plan are both there, written for you, so you can follow them between sessions.
A plan only works if it fits your life. Regular check-ins let you say what is working and what is not, and Dean adjusts your plan around your routine, preferences and progress.
Nutrition guidance from a personal trainer is general guidance to support your training, not medical or dietetic advice. If you have a medical condition, allergies, or take medication, speak to your GP or a registered dietitian first.
It suits people who want one place for their training and nutrition, with a real coach behind it. Read about online weight loss coaching or online strength training.
PRICING
TRAIN ONLINE
£30 / 45-min session
Includes your workout and nutrition plan in the app and regular check-ins.
Book a free consultation ↗PREFER IN PERSON?
£45 / 60-min session
One-to-one coaching in an East London park or home garden.
Explore outdoor training ↗BUILD YOUR ROUTINE
£406 / block
£40.60 per session. Includes app nutrition and workout plans.
Compare all packages ↗Yes. You get a personalised nutrition plan and workout plan in the DB's Workouts app as part of online personal training, with 45-minute sessions at £30 each.
Dean sets you up in the DB's Workouts app and sends you a personal access link by email. Your plans are there.
Yes. Regular check-ins let Dean adjust your workout and nutrition plans around your progress and routine.
No. It is general guidance from a personal trainer. For medical conditions or allergies, speak to your GP or a registered dietitian.
£30 per 45-minute online session, with your plans and regular check-ins included.
LET’S GET STARTED
Tell Dean what you want from training. Find your starting point together.
Free consultation · No commitment · Personal advice