Skip to content
DB's Workouts

ONLINE TRAINING · NUTRITION PLAN

Online Personal Training With a Nutrition Plan

Training and nutrition planned together. 1-to-1 online sessions with Dean, a workout and nutrition plan written for you in the app, and regular check-ins.

Just you and Dean · Not a group class · Free consultation

Dean Burt, REPs Level 3 personal trainer at DB’s Workouts
ONLINE · NUTRITION PLANTrain it. Fuel it. Track it.
5.0 ★★★★★70 Google reviews£30 a session45-minute 1-to-1 onlinePlans in the appWorkout and nutrition, with check-insFree consultationA conversation with Dean

Training and nutrition, planned together

Your results depend on how you train and how you eat, and the two work best when they are planned together. Your sessions with Dean cover the training, and your nutrition plan supports it.

Where your plans live

Dean sets you up in the DB's Workouts app and sends you a personal access link by email. Your workout plan and nutrition plan are both there, written for you, so you can follow them between sessions.

Check-ins keep it realistic

A plan only works if it fits your life. Regular check-ins let you say what is working and what is not, and Dean adjusts your plan around your routine, preferences and progress.

What to expect from nutrition guidance

Nutrition guidance from a personal trainer is general guidance to support your training, not medical or dietetic advice. If you have a medical condition, allergies, or take medication, speak to your GP or a registered dietitian first.

Who it suits

It suits people who want one place for their training and nutrition, with a real coach behind it. Read about online weight loss coaching or online strength training.

PRICING

Simple, clear pricing.

TRAIN ONLINE

Online 1-to-1 session

£30 / 45-min session

Includes your workout and nutrition plan in the app and regular check-ins.

Book a free consultation ↗

PREFER IN PERSON?

Outdoor pay as you go

£45 / 60-min session

One-to-one coaching in an East London park or home garden.

Explore outdoor training ↗

BUILD YOUR ROUTINE

Outdoor 10-session block

£406 / block

£40.60 per session. Includes app nutrition and workout plans.

Compare all packages ↗

Your questions answered

Is a nutrition plan included in online personal training?

Yes. You get a personalised nutrition plan and workout plan in the DB's Workouts app as part of online personal training, with 45-minute sessions at £30 each.

How do I get my nutrition plan?

Dean sets you up in the DB's Workouts app and sends you a personal access link by email. Your plans are there.

Can the plan be adjusted?

Yes. Regular check-ins let Dean adjust your workout and nutrition plans around your progress and routine.

Is the nutrition guidance medical advice?

No. It is general guidance from a personal trainer. For medical conditions or allergies, speak to your GP or a registered dietitian.

How much does it cost?

£30 per 45-minute online session, with your plans and regular check-ins included.

LET’S GET STARTED

Ready to train online?
Start with a conversation.

Tell Dean what you want from training. Find your starting point together.

Free consultation · No commitment · Personal advice